Corporate Workshops

1 in 4 women has considered leaving her job due to Perimenopause & Menopause symptoms.

Allegra supports organisations wanting to retain their valuable talent through Perimenopause / Menopause & Stress awareness training.  Helping clients mitigate the unwanted symptoms, bringing back confidence, joy and productivity. 

Prior to Working in Wellness Allegra worked as a head-hunter for 15 years in London, Germany, Switzerland & Chester, placing Cybersecurity, Finance & Sales professionals into FTSE 100 and high growth companies.

Topics covered include

  • Perimenopause & Menopause: facts, symptoms, misconceptions, the law
  • Stress, Burnout & Adrenal Fatigue: facts, symptoms, misconceptions, treatment & recovery
  • Conflict resolution & team building
  • Conquering Imposter Syndrome

Corporate Workshops

Perimenopause and Menopause

1 in 4 women considers leaving their company during P&M.

Keep your valuable talent, with P&M awareness training.

Burnout and Stress

Women are at a greater risk of Burnout, Stress & Adrenal Fatigue.

Let's make sure your workforce doesn't fall victim to it

Conflict resolution & team building

HR departments in the USA are using Tension & Trauma Releasing Exercises for conflict resolution & team building.

This is a very cool 5 hour workshop!

Conquering Imposter Syndrome

Hormonal shifts can cause Imposter Syndrome.

This workshop is a must for all C-level business winning professionals.