IMPOSTER SYNDROME WORKSHOP

Conquering Imposter Syndrome

Imposter Syndrome significantly increases during Perimenopause as women’s Cortisol levels reach the highest they will be in her lifetime.

This can really impact a woman’s:

  • Confidence
  • Ability to win important business pitches
  • Ability to do her job

These women are talented and they need my help!  

I want to help them regain their confidence, and I’m going to do this, by regulating their hormones, which in turn should have a positive impact on their confidence, happiness and productivity. 

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This workshop

Topics covers include:

  • Imposter Syndrome
    • Facts
    • Misconceptions
    • Symptoms
  • The neuroendocrine mechanics that govern this Syndrome
  • Mitigating Imposter Syndrome symptoms
  • Giving your staff techniques and tips to help them become confident and emotionally regulated
  • 90 minutes Tension, Stress & Trauma Releasing exercises