"Conversations with Allegra Foxlie

This podcast will go live shortly and will feature leading experts & authors from different psycho-physical domains, as well as celebrities, friends and clients.

Each podcast focuses on the expertise of the interviewee, highlighting techniques (new and established) that can help people to feel better.

Topics will include: 

  • Embodiment
  • Hormone Tension
  • Stress/trauma/PTSD (post-traumatic stress disorder)/CPTSD (complex post-traumatic stress disorder)/PTG (post-traumatic growth)
  • Perimenopause, menopause and post-menopause
  • Why we experience pain and how to manage/alleviate psychogenic pain management
  • And much more ….

Guest podcasts and keynote talks

Listen to other podcasts Allegra has been a guest on below.