Conflict resolution and team building

HR departments in the USA are increasingly turning to Tension & Trauma Releasing Exercises to help with conflict resolution & team building.

TRE is simple and powerful – When you get people engaged in tension and trauma release, they begin to see each other differently, they feel more connected to one another and the tension disappears, making them more willing to compromise.

Did you know?

A hostile work environment often created by the management is one of the biggest reasons people leave firms

  • When someone is stressed, they are far more likely to feel backed into a corner which switches on their “Fight /  Flight / Freeze” survival response
  • In Western Neurophysiology, we call this the “Defence Cascade”
  • The Defence Cascade, results in people exhibiting automatic survival based behaviours
    • Activation
    • Freezing
    • Fight or Flight
    • Tonic immobility
    • Collapsed immobility
    • Quiescent immobility
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This Workshop

Duration: 5 hours

Curriculum: 
  • You will learn about:
    • Western Neurophysiology and “The Defence cascade” theory
    • Techniques to help your staff become Grounded & Self Regulated
  • How to spot the signs of:
    • Activation
    • Freezing
    • Fight or Flight
    • Tonic immobility
    • Collapsed immobility
    • Quiescent immobility
  • You will take part in Tension, Stress and Trauma Releasing Exercises by David Berceli, experiencing the naturally therapeutic Neurogenic Tremors in your body
  • And much more ..

Why I am different

  • I’m Trauma Informed, have suffered with PTSD and have in-depth knowledge of Western Neurophysiology
  • I’m a certified Tension, Stress & Trauma Releasing Exercises provider 
  • I’m an experienced Sales professional and a public speaker
  • I offer unique, informative, entertaining and powerful workshops, putting them into a business context for greater understanding and results