Managing your
Internal Threat Response

Do you know that stress

  • Is the number 1 reasons for staff absenteeism?
  • Causes costly mistakes
  • Causes many illnesses including: back ache & chronic pain, anxiety, depression, anger, migraines, panic attacks, heart attacks, IBS, PMT, worse premenstrual, perimenopause and menopause symptoms, insomnia and so much more ..

Think of the body as a massive internet with IoT

Think of the body as a massive Internet with IoT (internet of things).

Signals are carried along the nervous system to the hypothalamus, the command center of our endocrine system, which controls an array of devices (the adrenals, thyroid, pituitary, ovaries, testes etc.)

… the device does whatever work it’s told to… but if the signals don’t arrive, or arrive corrupted, your harmonious system can fail in surprising, hard to diagnose ways.

Stress has a controlling influence on our internal internet. preventing it from working effectively, leading to illness, absenteeism and costly mistakes 

This workshop

  • Educates you on what’s happening to your body using Western Neurophysiology
  • Explores stress, adrenal fatigue, burnout, chronic post traumatic stress
  • Helps you spot the signs of a dysregulated nervous system, before its too late
  • Helps you to minimize stress in the workplace, by creating a healthier, happier environment and workforce
  • Teaches you simple, powerful tools to mitigate the symptoms
  • Teaches you techniques to keep your staff grounded and fully regulated

Why my workshops are different

  • I offer unique, informative, entertaining and powerful workshops, putting them into a business context for greater understanding and results
  • I’m a trauma informed author and public speaker
  • I leave spirituality at the door, focusing instead on Western Neurophysiology 
  • I’m a certified Tension, Stress & Trauma Releasing Exercises provider 
  • I’m an experienced Sales professional and a public speaker