Become a certified HTR Provider

£1,500.00

By becoming a certified HTR provider you can teach the HTR system and advise clients individually and in groups.

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Description

By becoming a certified HTR provider you can teach the HTR system and advise clients individually and in groups.

Consisting of 6 modules:

Module 1: The Female Body, its systems, protective outputs and disorders

  • Systems (nervous, endocrine, immune, fascia-muscular-skeletal)
  • Cycles
  • Stages
  • The stress response: fight, flight, freeze, appease
  • The pain response pain
  • The inflammation, tiredness & fever response
  • The adaptive thermogenesis response
  • What are trauma, adverse childhood experiences and stress?
  • How trauma, stress and ACEs disrupt the body: nervous system disorders, hormonal disorders, immune disorders, pain disorders and metabolic disorders

Module 2: The Energy Cultivation Class

  • The theory behind mindful movement
  • Taoist theory surrounding the Tan Tiens, meridians, and the fundamentals surrounding the Energy Cultivation class including contraindications and the exercises

Module 3: The tremor mechanism

  • The tremor mechanism and how to integrate it into exercise
  • The tremor mechanism – the science behind it according to Western Neurophysiology and Dr. Stephen Porges PolyVagal theory
  • Contraindications
  • Safety, sentience & grounding – including the breath
  • How to teach it

Module 4: Neurogenic Yin

  • Yin & yang philosophy
  • Stretch
  • Yin – asanas, contraindications, modifications
  • Neurogenic Yin
  • How to teach it

Module 5:

  • Strength and stretch – the fundamentals, contraindications, modifications
  • How to teach it

Module 6:

  • Practice leading your fellow students through classes
  • The difference between teaching individuals and groups
  • Pricing recommendations and timelines

Coursework involves teaching groups and individuals each class and how to support them in their journey.

You have to submit a diary of your personal journey over the period of 3 months doing the HTR system  Рdiarising your symptoms and the difference in how you feel.

Final certifications – where you will teach each class and have a Q&A with Allegra