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  • About
  • You
  • Courses
    • The Power of Sleep
    • The System Reset
    • PMT Release
    • The Foxlie Plan
  • Retreats
    • Thrival Retreat
    • The “I am” Retreat
    • Building Solid Boundaries Workshop
    • PTSD Workshop
    • Corporate Workshops
    • Tension & Trauma Releasing Exercises Workshop
  • Book and Buy
    • Pre-Order the book “The Foxlie Plan”
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    • Media Kit
The Ultimate Fitness Programs for Perimenopause & Menopause

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On Sale

  • Sale!

    3 hour Workshop on Perimenopause & Menopause

    £45.00 £40.00
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  • Sale!

    Adrenal Fatigue, Burnout & Stress 2 hour workshop March 6th 1p.m. to 3p.m.

    £40.00 £30.00
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  • Sale!

    February Monday evening online TRE Shake sessions at 8p.m. GMT

    £60.00 £40.00
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  • Sale!

    Live online workshop on PTSD and your menstrual cycle

    £45.00 £30.00
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  • Sale!

    Long COVID workshop Sunday March 20th 1p.m. to 3p.m.

    £40.00 £30.00
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  • Sale!

    System Reset

    £220.00 £190.00
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  • Sale!

    Tailor made 90 minute session with Allegra

    £150.00 £75.00
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  • Sale!

    Tension & Trauma Release Gift Certificate

    £75.00 £50.00
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  • Sale!

    The Foxlie Plan – Start Date Spring Equinox 2022

    £600.00 £570.00
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Best Sellers

 
  • 2 hour Workshop on Stress, Adrenal Fatigue & Burnout 27th December 10 a.m. to 12 p.m.

    £30.00
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  • The Power of Sleep: 2 hour online Workshop, Sunday 12th December 7.30 to 9.30 p.m. GMT

    £30.00
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  • Sale!

    February Monday evening online TRE Shake sessions at 8p.m. GMT

    £60.00 £40.00
    Add to cart

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