What my clients say...

Reebot you nervous system, Regulate your endocrine system & activate your intenal pharmacy

The HTR Retreat

This retreat is empowering and playful, giving your mind, body and soul freedom and relief from hormone stress, tension and pain.

Allegra is going to give you powerful, self regulatory techniques and strategies to help you release symptoms including mood-swings, fatigue, insomnia, restless legs syndrome, IBS, aches & pain (migraines, sciatica, breast, back, period), weight gain and so much more from your body naturally without supplements.

Treat yourself to 7 days of:
  • Fun and laughter
  • Delicious cuisine
  • Qigong, Yoga: yin & yang,
  • Neurogenic tremoring
Create amazing memories and form fabulous new friendships

The Thrival Retreat

Taking you from Survival to Thrival!

I’ve teamed up with an ex Elite Forces Team to offer one of the most unique retreats on the market, aimed at building your confidence and resilience.

  • Fire & Cacao Ceremony
  • Bush craft & survival
  • Safe Axe and knife use
  • Tracking & observation
  • Physical armed and unarmed combat
  • Sleep deeply, awaken sweetly Meditation
  • Gratitude and Growth Circle

The I am Retreat

This retreat is dedicated to helping you connect with your “I amness”.

I’ve teamed up with my favourite Embodiment Facilitator to offer you this incredible experience in the hills of Valencia. Discover your true Self, envision your highest potential, and construct your true Purpose.

  • Fire & Cacao Ceremony
  • Sound bath
  • Sleep deeply, awaken sweetly Meditation
  • Yoga: Yang, Yin, Nidra & Aerial
  • Journaling
  • Tension, Stress & Trauma Releasing
  • Exercises by David Berceli
  • Gratitude and Growth Circle
  • Delicious Cuisine