This one-on-one programme consists of a set of 6, 1-hour sessions where Allegra will teach you the fundamentals of her cutting-edge system, in easy-to-learn bite-size chunks.
Allegra is here to coach, guide and answer any questions that might arise during this transformational process.
For best results, we advise this programme to take place within 4 weeks from start to finish.
By booking these sessions, you are confirming that you do not suffer from any of the below contraindications:
- High or low blood pressure; irregular heart conditions (surgery, arrhythmia); are currently injured (broken bones, pain in your hips or sacroiliac joints, torn ligaments, strains & sprains); not yet recovered from a recent operation; diabetic; 12 weeks or more pregnant; epilepsy; have joint hypermobility syndrome or ehlers-danlos syndromes
- Schizophrenia, psychosis,
- Have a pacemaker or any other electronic equipment inside your body