Neurogenic Yin for burnout, mental health and pain management

£1,000.00

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Neurogenic Yin for burnout, mental health and pain management

You will gain expert knowledge of:

  • Yin yoga – the asanas, sequences, philosophy
  • Neurogenic tremoring – how to safely activate the therapeutic mechanism, polyvagal theory, traumatology, contraindications and neuro-somatic grounding techniques to keep your clients embodied and different asanas
  • How adverse childhood experiences and prolonged, cumulative stress can chronically activate the brain’s protective outputs resulting in autoimmune disease flare-ups, burnout, fibromyalgia, chronic pain, restless legs syndrome, sciatica, issues in your tissues, tension and much more
  • How to calm the brain and deactivate the overprotective responses,through vagal nerve activation
  • Learn how to reboot and reintegrate the nervous system, releasing tension in the fascia
  • Learn the contraindications, so you can advise your clients accordingly
  • Learn how to psychologically enrich and support your clients safely through this transformational process