Description
60 minutes of Neurogenic Yin
Neurogenic Yin is the ultimate therapeutic yin yang yoga practice – improving mental health, reducing inflammation, autoimmune disease flare-ups, and symptoms of burnout, chronic pain, fibromyalgia, 3 a.m. insomnia, fatigue, Restless Legs Syndrome, stress, and tension.
Neurogenic Yin stimulates the meridians and pranic energy channels; reboots, and reintegrates the nervous system; recalibrates the brain’s limbic system and brain stem; releases historical overprotection from the brain and fascia; offers a potential ‘medication-free’ framework for clients who are experiencing pain when there’s no apparent physiological reason for it.
These can be held either at my studio or online on zoom.
