The workshop will be on how to release hormone tension from your body
- The cause of symptoms
- The Misconceptions
- The Law & Guidelines
- How to mitigate the symptoms with my HTR system – learn the qigong and neurogenic tremoring sequence
I will take you on a journey of the female body offering explanations and strategies for symptoms including 3 a.m. insomnia, mood swings, restless legs syndrome (RLS), irritable bowel syndrome (IBS), pain (migraines, breast, belly, back, sciatica etc.), inflammation, and much more..
- Please wear clothes that give you room to stretch – yoga pants, tracksuit bottoms etc.
- We have yoga mats at the venue, but its always nicer to use your own, so feel free to bring yours