HTR Provider Certification Training

Description

By becoming a certified HTR provider you can teach the HTR system and advise clients individually and in groups.

Consisting of 6 modules:

Module 1: The Female Body, its systems, protective outputs and disorders

• Systems (nervous, endocrine, immune, fascia-muscular-skeletal)
• Cycles
• Stages
• The stress response: fight, flight, freeze, appease
• The pain response pain
• The inflammation, tiredness & fever response
• The adaptive thermogenesis response
• What are trauma, adverse childhood experiences and stress?
• How trauma, stress and ACEs disrupt the body: nervous system disorders, hormonal disorders, immune disorders, pain disorders and metabolic disorders

Module 2: The Energy Cultivation Class

• The theory behind mindful movement
• Taoist theory surrounding the Tan Tiens, meridians, and the fundamentals surrounding the Energy Cultivation class including contraindications and the exercises

Module 3: The tremor mechanism

• The tremor mechanism and how to integrate it into exercise
• The tremor mechanism – the science behind it according to Western Neurophysiology and Dr. Stephen Porges PolyVagal theory
• Contraindications
• Safety, sentience & grounding – including the breath
• How to teach it

Module 4: Neurogenic Yin

• Yin & yang philosophy
• Stretch
• Yin – asanas, contraindications, modifications
• Neurogenic Yin
• How to teach it

Module 5:

• Strength and stretch – the fundamentals, contraindications, modifications
• How to teach it

Module 6:

• Practice leading your fellow students through classes
• The difference between teaching individuals and groups
• Pricing recommendations and timelines

Coursework involves teaching groups and individuals each class and how to support them in their journey.

You have to submit a diary of your personal journey over the period of 3 months doing the HTR system  – diarising your symptoms and the difference in how you feel.

Final certifications – where you will teach each class and have a Q&A with Allegra