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Courses

The Power Of Sleep

Ground-breaking 2 week program to improve your sleep.

Using a blend of therapies including Tension & Trauma Releasing Exercises.

The Foxlie Plan

This is the Ultimate 12-week fitness programme!

This is unique & powerful, incorporating TRE; Qigong; Yoga, Pilates and much more..

PMT Release

Ground-breaking 6 week program aims to release PMT from your life.

Using a blend of therapies including Tension & Trauma Releasing Exercises.

The System Reset

Ground-breaking 4 week programme to help you reset your nervous system.

This is a must have for anyone suffering with Adrenal Fatigue, Burnout or Stress