Online
Courses
The Power Of Sleep
Ground-breaking 2 week program to improve your sleep.
Using a blend of therapies including Tension & Trauma Releasing Exercises.
The Foxlie Plan
This is the Ultimate 12-week fitness programme!
This is unique & powerful, incorporating TRE; Qigong; Yoga, Pilates and much more..
PMT Release
Ground-breaking 6 week program aims to release PMT from your life.
Using a blend of therapies including Tension & Trauma Releasing Exercises.
The System Reset
Ground-breaking 4 week programme to help you reset your nervous system.
This is a must have for anyone suffering with Adrenal Fatigue, Burnout or Stress