Ground-breaking 2 week program to improve your sleep. Using a blend of therapies including Tension & Trauma Releasing Exercises.
This is the Ultimate 12-week fitness programme!This is unique & powerful, incorporating TRE; Qigong; Yoga, Pilates and much more..
Ground-breaking 6 week program aims to release PMT from your life. Using a blend of therapies including Tension & Trauma Releasing Exercises.
Ground-breaking 4 week programme to help you reset your nervous system. This is a must have for anyone suffering with Adrenal Fatigue, Burnout or Stress
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