Sign up today and I will send you the E-book “Fat storage and Fight or Flight””, which will give you insight as to why your exercise regime is currently not helping you lose fat.
Over the next few months I will be releasing a number of different E-books covering a variety of topics:
- Fat storage and Fight or Flight
- Stress and the Menstrual Cycle
- Stress & the Perimenopause & Menopause
- Why are you so Emotional?
- Natural ways of alleviating Perimenopause Symptoms – a must for those of you who aren’t allowed HRT
- Oestrogen & your nervous system
- The Power of Sleep – say goodbye to Insomnia
- How to reduce your Anxiety Stress & Imposter Syndrome
- Premenstrual Tension Release
- Resolve Restless Leg Syndrome
- Let it go – Post Traumatic Stress Disorder
- Restless Leg Syndrome