Did you know?

When we are stressed we produce the hormone Cortisol?

Prolonged stress causes havoc on our body, creating inflammation, dysregulating our immune system resulting in:

  1. Disease
  2. Poor health
  3. Persistent Pain 

It’s really important we address any stressful issues in our lives.  

We need to reset your Cortisol levels!

  • Women aged between 20 & 35 and women aged 55 and over are the most affected by Burnout
  • Adrenal fatigue or hypoadrenia is most often associated with severe or prolonged stress
  • Prolonged stress increases Cortisol around your body
  • When the Hypothalamus senses inflammation and oxidative stress,  it produces Orexin, other hormones and neurotransmitters, which can make us experience the symptoms described as “Adrenal Fatigue”
  • The public education arm of the Endocrine Society, representing 14,000 endocrinologists released a statement saying:

    • “Adrenal Fatigue is not a real medical condition. There are no scientific facts to support the theory that long-term mental, emotional or physical stress drains the adrenal glands and causes many common symptoms”
    • Studies on rats showed that the Adrenals don’t tend to get fatigued when stressed, they actually tend to grow in size
  • Whilst no one is denying the symptoms, the scientific community is saying the symptoms need to be called a different name


Can be mild, moderate or severe and can include the below.

  • Brain Fog
  • Poor concentration
  • Severe tiredness (fatigue) that isn’t relieved by sleep
  • Sleep problems
  • Feeling overwhelmed and on edge
  • Inflammation 
  • Oversensitive
  • Headaches / Migraines
  • Craving sugar or salt
  • Thyroid or other hormonal imbalances
  • Weakened immune system
  • Belly Fat
  • Worse menopause symptoms
  • Irregular menstrual cycle
  • Increased Premenstrual Tension
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  • The experience of the TRE community is that the tremoring mechanism seems to have a very positive impact on people suffering with the above symptoms
  • This maybe due to the fact that the tremoring mechanism
    • Is known for reducing inflammation
    • Let’s the Hypothalamus-Pituitary-Adrenal Axis know that you are safe